148 Strong Team 29.02.2008
Our team of diploma - certified MindTrainers across Europe now stands at 148. So here’s a large welcome to the new recruits, happy MindTraining!

More Sports MindTrainer - 29.02.2008
A group of 8 sports-based MindTrainers obtained their final certifications this week. Congratulations to everyone who passed, we look forward to seeing you create some Olympians in the not too distant future!  

Happiness may be good for your health 03.01.2008

By Amy Norton: NEW YORK (Reuters Health) - A happy heart just might be a healthier one as well, new research suggests.

In a study of nearly 3,000 healthy British adults, lead by Dr. Andrew Steptoe of University College London, found that those who reported upbeat moods had lower levels of cortisol -- a "stress" hormone that, when chronically elevated, may contribute to high blood pressure, abdominal obesity and dampened immune function, among other problems.

Read full article at: Reuters
Source: Reuters Sience news